Ways To Work With Me:

Health  Coaching 

I have been pursuing a healthy lifestyle for the past decade. I want to share with you what I have learned and help you on the path to achieving your goals for a healthy lifestyle. I will work with you one on one to develop a plan catered specifically for you.

Life Coaching

Being a registered nurse for over ten years and maintaining a balanced life during that time. There are eight parts to a balanced life. I will work with you on getting every part of your life to be balanced and not lagging behind other areas of your life. I will work with you to define what success is for YOU and help you to get from where you are now to your version of a successful life.

Grocery Store Shopping Mentor and/or Pantry Overhaul

Need help with shopping in the grocery store?  Not sure which types of food or brands are the best? I will work with you in a grocery store of your choice to make sure you are picking healthy and quality food brands at great prices. Also, if you are struggling with which foods to keep in your home or donate and the ability to turn your pantry into healthy foods let me help you with that transition. This is for clients who live in the Charleston area only for now.   

Speaking To Your Church About Eating Like Jesus

It has always been a dream of mine to be able to combine my passion for food as medicine and my love for the church. Many times when I am in a prayer group half the prayer request will be about someone in the group or a loved one's health. I have found many of my fellow brothers and sisters in the church are not being made aware of how closely food is related to your health.  Give me the opportunity to speak with your home or small group, church staff, or the entire congregation about how what you eat is tied to your health. I want to spread the message of Eating Like Jesus to Christians and people outside the church on how what their eating could be holding them back from serving like they want to and fully carrying out God's best in their lives. 

For anything else just ask and I will get back with you. You can use the form below or email directly using the icon at the bottom of this page. 

If you are interested in working with me please fill out the form below and I will get back with you about pricing and availability.

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