Change

Nine Changes I Am Making Now To Optimize My Health

Nine Changes I Am Making Now To Optimize My Health

The New Year is getting closer, and I hope you have started thinking about how you plan to make it your best, healthiest year yet. It is so important as a human being to be striving for improvements in every area of life. This includes health as most of you know. I am going to talk about some ways I am optimizing my health for the New Year — many of these changes I have already started to implement.

Why Nurses Are Key to Healthcare Change

Why Nurses Are Key to Healthcare Change

Healthcare change is something I am a strong proponent of.  Currently, healthcare consumes almost one-fifth of the GDP (gross domestic product) of the United States. Our healthcare system for the United States ranked eleven out of eleven, and yet we spend twice as much per person as most of the other countries.  Something is wrong with the way we are delivering healthcare and the value we are bringing to the patient.

Why You Should Consider Working With A Naturopathic Doctor

Why You Should Consider Working With A Naturopathic Doctor

As I have gotten older and become more knowledgeable in natural health, I have wanted to approach my health from a more natural and holistic standpoint. Not to say your normal conventional MD does not have a place. I have found that the first thing I want to do is better my health with the interventions I have control over, and that carry very little risk. Such as nutrition, functional labs, supplements when necessary, and exercise.